Weight Management
NHS Healthy Weight
The plan, which has been downloaded more than 4 million times, is designed to help you lose weight safely – and keep it off.
Website: www.nhs.uk/live-well
Slimming World
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
Website: www.slimmingworld.co.uk
Change 4 Life
Millions of families have already made healthier changes – you can too.
Website: www.nhs.uk/change4life
Weight Watchers
Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.
Website: www.weightwatchers.com